Welcome to Yoga with Miti and Mehul.
🔶 Relax
🔶 Rejuvinate
🔶 Reform
Welcome to Yoga with Miti and Mehul.
🔶 Relax
🔶 Rejuvinate
🔶 Reform


Begin your journey with us
Thank you for visiting our site 🙏🏽
All our classes are held in a warm, welcoming and non-judgemental space, where you’re invited to explore at your own pace.
Across all levels, we weave in the depth of yoga philosophy and mindfulness, using movement, breath, and body awareness to train the mind, build resilience, and stay grounded through life’s ever-changing flow.
Special Offer: 2 Trial Sessions for Just £20
Try any two classes between Sunday 27 April and Thursday 8 May (inclusive) for only £20, a potential saving of £18!
Please have a look at the class schedule and descriptions below and contact us to find out more: Miti (07988 440 365) or Mehul (07931 717 788).
2025 TERM 2
Teacher | Day | Time | Where | Starts | Ends | Except |
---|---|---|---|---|---|---|
Mehul | Sunday | 9:10 - 10:40 am | Harrow Arts Centre | 27 Apr | 13 Jul | 29 Jun |
Mehul | Monday | 7:45 - 9:15 pm | Whiteheath School (Ruislip) | 28 Apr | 14 Jul | |
Miti | Tuesday | 7:00 - 8:30 pm | Harrow Arts Centre | 29 Apr | 15 Jul | |
Miti | Wednesday | 7:30 - 9:00 pm | Harrow Arts Centre | 30 Apr | 16 Jul | |
Mehul | Thursday | 7:30 - 9:00 pm | Whiteheath School (Ruislip) | 1 May | 17 Jul |
Scroll across to see full schedule
Thursdays with Mehul: Gentle Foundation 🌱
A soothing, accessible practice blending breath awareness, gentle movement, and foundational yoga postures.
Perfect for beginners or anyone seeking to slow down and reconnect. This class supports physical ease and mental clarity, laying the groundwork for balance on and off the mat.
Tuesdays and Wednesdays with Miti: Steady & Energising Flow 🔆
This well-rounded class bridges steady strength with energising movement and breathwork.
Expect creative sequences with deep stretches that build flexibility, strength, stamina, and concentration - inviting you to stay present even as challenges rise.
Suitable for those with some yoga experience, it’s a practice that nurtures both growth and leaves you feeling grounded.
Sundays and Mondays with Mehul: Strong & Challenging Practice 🔥
For experienced and committed yogis who are ready to explore their physical and mental edges, this class offers a stronger, more evolving practice.
Expect to go through all the gears, with asana work that could include 24 rounds of sun salutations and a variety of arm balances and inversions.
With deeper postures, breathwork, and inner focus, we work towards expanding your horizons - not just in postures, but in presence, patience, and resilience in the face of life’s challenges.

YOGA WITH MITI

YOGA WITH MEHUL

PRIVATE YOGA
ABOUT US

Ever since we were first introduced to this ancient practice many years ago, yoga has enriched all aspects of our lives immeasurably. We are healthier, happier, stronger, calmer, wiser and more confident. Yoga makes us feel younger, more powerful and energetic. Our resilience has increased and we are able to face life’s challenges with fortitude.
We teach yoga for the simple reason that we also want you to also receive all these benefits.
Our classes are within a short drive from Stanmore, Harrow, Pinner, Eastcote, Northwood, Ruislip, and Hatch End.
All are welcome, just get in touch to see how we can help.
Wishing you health, peace, love and strength.
Miti and Mehul.

MITI
I have been practising yoga for over 25 years and it has now become a way of life for me. My classes are very special to me and so are all my students. My students are cared for and treated with utmost respect. They are not judged, but listened and guided through their personal growth with compassion.

MEHUL
In 2012 I quit my highly successful career in Information Technology that spanned over 23 years so that I could be fully committed to teaching yoga. Prior to that I conducted research in Physics at Imperial College London, from where I have been awarded a PhD for my contributions to the field of Laser Spectroscopy.
ANY QUESTIONS?
We would love to hear from you, so please feel free to contact us with any questions you may have: