“I have been attending Miti’s yoga classes for the past 4/5 years.  I find it hard to describe just how much I look forward to my Tuesday evenings for my class.

Having never attended a yoga class before, I was unsure what to expect.  What was yoga all about?  Would I be able to do it?  Would I be embarrassed about going to my first class?

As soon as I met Miti, I was put at ease.  She made me feel so very welcome, introduced me to all the members of the class and explained to me how everybody works at their own pace.  I found that nobody judged, stared, ridiculed or criticised each other.

Her teaching is brilliant!  When Miti teaches us, it feels like that she is teaching you personally.  She demonstrates and explains the postures very well, giving the benefits and the effects and results on the body.   At the beginning she also shares some spiritual teachings.   She explains how yoga helps with our minds which is so meaningful and interesting. 

It does not matter what religion you are (if any), what size you are whether you are male or a female.  Miti embraces everyone.

I cannot stress how much attending Miti’s classes has helped me.  My body is so much more flexible, and I have no more back and shoulder pains.  I am much calmer, seem to have more patience, and feel less angry with life.  I also sleep much better making the day ahead so much easier.

There is something special, healthy, calming and inviting about her classes.  I would highly recommend her classes to everyone and if anyone is interested in trying out a class, then please do come along.  I promise you will be hooked!”

– Angela

“Excellent session. Feel great and energised after a busy day at work.”

“Superb class. Stretched muscles I didn’t know existed. Ready for a good night’s sleep.“

“Just completed the class. Super session. Loved the combination of the Moon Sequence followed by Sun Salutations. Thank you both.”

Please click here to see more about why our students love our classes.