WHICH IS THE RIGHT CLASS FOR ME?
While all our classes have a lot in common, there are some subtle differences between them:
- Mehul’s Sunday morning and Monday evening classes tend to be more energising, with more dynamic flows and power yoga components.
- Miti’s Tuesday and Wednesday evening classes lean towards Classical Hatha Yoga, filled with tension-releasing deep stretches.
- Mehul’s Thursday evening class is particularly suitable for complete beginners: it covers all the basics in detail, helping to establish solid foundations upon which you can build your yoga practice.
The best thing is to give us a call and we will help you to choose which is the right class for you: Miti (07988 440 365) or Mehul (07931 717 788).
2025 TERM 1
| Teacher | Day | Time | Where | Starts | Ends | Except |
|---|---|---|---|---|---|---|
| Mehul | Sunday | 9:10 – 10:40 am | Harrow Arts Centre | 19 Jan | 6 Apr | 30 Mar |
| Mehul | Monday | 7:45 – 9:15 pm | Whiteheath School (Ruislip) | 20 Jan | 7 Apr | 17 Feb, 31 Mar |
| Miti | Tuesday | 7:00 – 8:30 pm | Harrow Arts Centre | 21 Jan | 8 Apr | 1 Apr |
| Miti | Wednesday | 7:30 – 9:00 pm | Harrow Arts Centre | 22 Jan | 9 Apr | 2 Apr |
| Mehul | Thursday | 7:30 – 9:00 pm | Whiteheath School (Ruislip) | 23 Jan | 10 Apr | 20 Feb, 3 Apr |
Scroll across to see full schedule
YOGA WITH MITI
My classes are strengthening, varied and fun, where everyone is treated with the utmost respect.
YOGA WITH MEHUL
Balancing strength with compassion, I will seek to bring out the best in you.
PRIVATE YOGA
The most effective way to learn yoga, where the entire session is focussed on your needs.
WHAT OUR STUDENTS SAY
”.. I always leave a class with a quiet sense of achievement and love for my body. I feel a lot less tired, sleep better and feel more peaceful..“
”..I have seen an improvement in my body strength and improved body toning. I feel healthier and more energetic..“
”..I see the real benefits of no longer having back pain, a greater sense of balance, and overall fitness and flexibility..“
ANY QUESTIONS?
We would love to hear from you, so please feel free to contact us with any questions you may have:
