WHICH IS THE RIGHT CLASS FOR ME?

While all our classes have a lot in common, there are some subtle differences between them:

  • Mehul’s Sunday morning and Monday evening classes tend to be more energising, with more dynamic flows and power yoga components.
  • Miti’s Tuesday and Wednesday evening classes lean towards Classical Hatha Yoga, filled with tension-releasing deep stretches.
  • Mehul’s Thursday evening class is particularly suitable for complete beginners: it covers all the basics in detail, helping to establish solid foundations upon which you can build your yoga practice.

The best thing is to give us a call and we will help you to choose which is the right class for you: Miti (07988 440 365) or Mehul (07931 717 788).

🎄✨ Christmas Special: 3 yoga sessions for just £30! ✨🎄

Save £34 this festive season!

Details of the Offer:

  1. Open to anyone new to our classes – the perfect way to give yoga a try!
  2. The pass is valid for any 3 sessions from Sunday 19 January to Thursday 6 February 2025 (inclusive), subject to availability.
  3. Check out our class schedule for details and contact us (via WhatsApp) to reserve your spot. Spaces are limited and will be allocated on a first-come, first-served basis

Value Breakdown:
This offer is based on our usual rates:

  • £12 for a trial session
  • £26 each for two drop-in sessions.

That’s a total value of £64 for only £30!

Take advantage of this exclusive deal and kickstart your wellness journey today!

 

 

2025 TERM 1

TeacherDayTimeWhereStartsEndsExcept
MehulSunday 9:10 – 10:40 amHarrow Arts Centre 19 Jan 6 Apr 30 Mar
MehulMonday 7:45  – 9:15 pmWhiteheath School (Ruislip)  20 Jan 7 Apr 17 Feb, 31 Mar
MitiTuesday 7:00 – 8:30 pmHarrow Arts Centre 21 Jan 8 Apr 1 Apr
Miti Wednesday 7:30 – 9:00 pmHarrow Arts Centre  22 Jan9 Apr 2 Apr
MehulThursday 7:30 – 9:00 pm Whiteheath School (Ruislip)   23 Jan 10 Apr  20 Feb, 3 Apr 

Scroll across to see full schedule

Yoga for Beginners

YOGA WITH MITI

My classes are strengthening, varied and fun, where everyone is treated with the utmost respect.
Mixed Ability Yoga

YOGA WITH MEHUL

Balancing strength with compassion, I will seek to bring out the best in you.
Private Yoga

PRIVATE YOGA

The most effective way to learn yoga, where the entire session is focussed on your needs.

WHAT OUR STUDENTS SAY

”.. I always leave a class with a quiet sense of achievement and love for my body.  I feel a lot less tired, sleep better and feel more peaceful..“

”..I have seen an improvement in my body strength and improved body toning. I feel healthier and more energetic..“

”..I see the real benefits of no longer having back pain, a greater sense of balance, and overall fitness and flexibility..“

ANY QUESTIONS?

 
We would love to hear from you, so please feel free to contact us with any questions you may have:

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